May 14, 2014

St. Lucia

Hey Team,

After my 10 rounds of sprints this morning, (they've been bumped up from 6), as per usual I paused the treadmill for a glorious minute of sit/panting on the edge of the treadmill. Seeing that my time was almost up, I groaned and stood up, knowing my 5 minute cool down was still hanging over my head. Lucky for me, my dear sister Jessica put some St. Lucia on my workout mix, and their new song literally saved my bacon, and I proceeded to put it on repeat all the way home.

Hope it saves your hump day,


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